Through 25 years of teaching, NoTanx have put together a 30-minute freediving inspired breathwork session, and they will be running a series of these over the weekend of the GO Diving Show in March.
Marcus Greatwood and the team will introduce you to some fundamental concepts to improve your breathing, awareness and mental focus.
Simple changes, that you can implement into your daily routines, can have a dramatic effect on your personal wellbeing.
In this session, the team will concentrate on:
- Utilising your diaphragm
- Controlling your breath
- Focusing your mind
- Reducing O2 consumption
Reducing oxygen consumption will allow more tank time when scuba diving, and more bottom time when freediving, as well as benefiting health in your day-to-day life.
Register online here, or head straight over to stand 143 and sign up for remaining spaces.
The GO Diving Show
The GO Diving Show – the only consumer dive and travel show in the UK – returns to the NAEC Stoneleigh on 1-2 March 2025, just in time to kick off the new season, and promises a weekend full of interactive, educational, inspirational and fun content.
As well as the Main Stage – this time headlined by TV star, author and adventurer Steve Backshall, making a welcome return to the GO Diving Show after a few years away, along with NASA-trained NEEMO Aquanaut and Head of Scientific Research at DEEP Dawn Kernagis, fellow TV presenter, author and perennial favourite Monty Halls, Dr Timmy Gambin, who will be discussing Malta's rich maritime and wartime heritage, and the dynamic duo of explorers Rannva Joermundsson and Maria Bollerup, who will be talking about their recent Expedition Buteng in Indonesia – there are again dedicated stages for UK diving, technical diving, underwater photography and inspirational tales. Andy Torbet will be MCing the Main Stage once again, as well as giving a presentation on the challenges of shooting technical diving for TV shows. A list of all of the speakers, including timings, can be found here.
Along with the stages, there are a host of interactive elements – the ever-popular Cave, the giant trydive pool, the immersive virtual reality tech-wreck dive, breath-hold workshops and lining-out drills, marine biology zone and, new for 2025, your chance to try your hand at wreck mapping with the Nautical Archaeology Society and their ‘shipwreck' – all scattered among an ever-increasing array of stands from tourist boards, manufacturers, training agencies, resorts, liveaboards, dive centres, retailers and much more.
This year also sees the NoTanx Zero2Hero competition taking centre-stage. This competition, aimed at newbie freedivers, will see an initial 12 candidates undergo training with Marcus Greatwood and the NoTanx team in London in late-February. Then five selected finalists will compete at the GO Diving Show over the March weekend, including static apnea sessions in the pool, to find the overall winner, who will get a week-long trip to Marsa Shagra Eco-Village, courtest of Oonasdivers. Click here to register for your chance to compete.
Advance tickets now available!
Buy your day ticket now for £17.50 + booking fee and be ready for an educational, exciting and inspirational experience! Or with so many speakers over the two days, plus all the interactive displays and exhibitors to visit, why not make it a weekend, and snap up a two-day ticket for £25 + booking fee? Group ticket prices for 10+ people are also available if you are coming with your centre/club members. Book tickets on Go Diving Show website.
And as always, the ticket price includes complimentary parking. And under-16s go free of charge, so bring the kids along for a fabulous family day out!
