Experiencing Fatigue & Headaches After Diving? Here’s Why

fish swimming over coral
Fish swimming over coral

I understand that feeling tired after a dive may be a symptom of decompression sickness, but I almost always feel tired after diving. Should I be concerned?

A: The expectation of normal (ie, nonpathological) tiredness following diving varies from person to person. Factors such as individual fitness, thermal stress, gear constriction, diving skill, work completed during the dive, psychological stress (positive or negative) and distraction can all affect how tired one feels. While these variables make it difficult to quantify tiredness as a symptom of decompression sickness (DCS), unusual fatigue has long been documented in association with other symptoms of DCS.

The mechanism behind fatigue as a symptom of DCS remains elusive, although it is possibly a response to a cascade of physiological events taking place in various tissues. It could be through direct stimulation of nervous tissues or indirectly through the stimulation of other tissues. It is possible that the attention currently being directed toward identifying biochemical markers of DCS will help resolve the questions. In the meantime, it is reasonable to say that DCS represents a complex, multifocal response to a decompression injury. Unusual or โ€˜undue fatigueโ€™ (that in excess of normal fatigue for a given individual and diving exposure) is a recognized symptom.

I regularly suffer from a headache after diving. I do not suffer from migraine and do not suffer from a headache when I do short dives. What can be wrong?ย 

Chronically recurrent headaches after long dives can have numerous causes.

Most are: 1. Accumulation of carbon dioxide in the blood caused by wrong breathing techniques. These headaches are very severe and last quite a long time.

2. Unfavourable diving position with overextension of the cervical spine. Often hardening of the neck muscles can be found.

3. Biting the mouthpiece of the regulator too hard can lead to overstressing the chewing and postural neck muscles and can therefore also lead to severe headaches, which should, however, resolve swiftly after the dive.

Join DAN to get a number of benefits, including answers to all your diving-related medical questions


This article was originally published inย Scuba Diver UK #67.

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๐ŸŒŠ Debunking the Biggest Scuba Diving Myths | What Youโ€™ve Been Getting Wrong!

Think you know scuba diving? Think again! In this video, we dive deep (pun intended) into the most common myths and misconceptions surrounding the world of scuba diving. From fears about sharks to myths about needing to be an Olympic swimmer, weโ€™re setting the record straight with facts, science, and real diver experiences.

Whether you're a curious beginner or a seasoned diver, this myth-busting guide will surprise you, educate you, and maybe even get you inspired to take your first plunge. ๐Ÿ ๐Ÿคฟ

๐Ÿ‘ Donโ€™t forget to like, subscribe, and comment below with a myth youโ€™ve heard!

#ScubaDiving #DivingMyths #OceanAdventure #ScubaFacts #DivingTips

Please visit our website for more Scuba news, underwater photography, hints & advice, and travel reports: https://divernet.com/ 

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๐ŸŽฌSuggested videos for you:

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โ–ถ๏ธ https://www.youtube.com/watch?v=_Y6wIOKde48 

=================================

โœ… About Scuba Diver Magazine.

Welcome to Scuba Diver Magazine! Weโ€™re passionate about everything related to the underwater world. As a free distribution magazine in Europe, ANZ, and North America, we bring you the latest in scuba diving, from epic dive travel destinations and honest gear reviews to expert advice, news, and inspiring underwater stories.

Whether youโ€™re a seasoned diver or just starting your underwater journey, our content is designed to keep you informed, inspired, and ready for your next dive. Get in, explore, and stay connected to the world of scuba diving with us! Join us and never miss an adventure!

For Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: info@scubadivermag.com

๐Ÿ”” Love scuba diving? Subscribe now for dive travel tips, gear reviews, scuba advice, epic dives, diving news, and underwater stories!
https://www.youtube.com/@ScubaDiverMagazine/?sub_confirmation=1
00:00 Introduction
02:14 Myth 1
03:50 Myth 2
05:15 Myth 3
06:16 Myth 4
07:45 Myth 5
09:06 Myth 6
10:02 Myth 7
11:19 Myth 8
12:35 Myth 9
14:10 Myth 10

Scubapro Affiliate Link:
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๐ŸŒŠ Debunking the Biggest Scuba Diving Myths | What Youโ€™ve Been Getting Wrong!

Think you know scuba diving? Think again! In this video, we dive deep (pun intended) into the most common myths and misconceptions surrounding the world of scuba diving. From fears about sharks to myths about needing to be an Olympic swimmer, weโ€™re setting the record straight with facts, science, and real diver experiences.

Whether you're a curious beginner or a seasoned diver, this myth-busting guide will surprise you, educate you, and maybe even get you inspired to take your first plunge. ๐Ÿ ๐Ÿคฟ

๐Ÿ‘ Donโ€™t forget to like, subscribe, and comment below with a myth youโ€™ve heard!

#ScubaDiving #DivingMyths #OceanAdventure #ScubaFacts #DivingTips

Please visit our website for more Scuba news, underwater photography, hints & advice, and travel reports: https://divernet.com/

โœ… Important Affiliate Links to Follow

๐Ÿ”— Get 15% Off International eSIM Offer! Use Code: SCUBADIVERMAG
https://airalo.pxf.io/bO7Wy9

๐Ÿ”— Shop Scuba Gears Here:
https://divernet.com/go/youtube-affiliate-link

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=============================

๐ŸŽฌSuggested videos for you:

โ–ถ๏ธ https://www.youtube.com/watch?v=T0e1UkNqC64
โ–ถ๏ธ https://www.youtube.com/watch?v=hzpChck2t38
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โ–ถ๏ธ https://www.youtube.com/watch?v=siXAoUDrJZA
โ–ถ๏ธ https://www.youtube.com/watch?v=F7MfATRd5Os
โ–ถ๏ธ https://www.youtube.com/watch?v=_Y6wIOKde48

=================================

โœ… About Scuba Diver Magazine.

Welcome to Scuba Diver Magazine! Weโ€™re passionate about everything related to the underwater world. As a free distribution magazine in Europe, ANZ, and North America, we bring you the latest in scuba diving, from epic dive travel destinations and honest gear reviews to expert advice, news, and inspiring underwater stories.

Whether youโ€™re a seasoned diver or just starting your underwater journey, our content is designed to keep you informed, inspired, and ready for your next dive. Get in, explore, and stay connected to the world of scuba diving with us! Join us and never miss an adventure!

For Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: info@scubadivermag.com

๐Ÿ”” Love scuba diving? Subscribe now for dive travel tips, gear reviews, scuba advice, epic dives, diving news, and underwater stories!
https://www.youtube.com/@ScubaDiverMagazine/?sub_confirmation=1
00:00 Introduction
02:14 Myth 1
03:50 Myth 2
05:15 Myth 3
06:16 Myth 4
07:45 Myth 5
09:06 Myth 6
10:02 Myth 7
11:19 Myth 8
12:35 Myth 9
14:10 Myth 10

YouTube Video UEw2X2VCMS1KYWdWbXFQSGV1YW84WVRHb2pFNkl3WlRSZS43NkI3M0NGOUE4ODY2OTE1

Top10 Myths About Scuba Diving Explained w/ @SCUBAPRO

Big news in the dive industry: HEAD has officially acquired AquaLung. What does this mean for divers, gear quality, and the future of two iconic brands? We break it all down.

#ScubaNews #AquaLung #HEADacquisition #DiveGear

Please visit our website for more Scuba news, underwater photography, hints & advice, and travel reports: https://divernet.com/ 

โœ… Important Affiliate Links to Follow

๐Ÿ”— Get 15% Off International eSIM Offer! Use Code: SCUBADIVERMAG
https://airalo.pxf.io/bO7Wy9

๐Ÿ”— Shop Scuba Gears Here:
https://divernet.com/go/youtube-affiliate-link

๐Ÿ””๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐จ๐ฎ๐ซ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ฎ๐ฉ๐๐š๐ญ๐ž๐ฌ.
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๐Ÿ“ฉ For business inquiries: info@scubadivermag.com 

=============================

๐ŸŽฌSuggested videos for you:

โ–ถ๏ธ https://www.youtube.com/watch?v=T0e1UkNqC64
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โ–ถ๏ธ https://www.youtube.com/watch?v=_Y6wIOKde48 

=================================

โœ… About Scuba Diver Magazine.

Welcome to Scuba Diver Magazine! Weโ€™re passionate about everything related to the underwater world. As a free distribution magazine in Europe, ANZ, and North America, we bring you the latest in scuba diving, from epic dive travel destinations and honest gear reviews to expert advice, news, and inspiring underwater stories.

Whether youโ€™re a seasoned diver or just starting your underwater journey, our content is designed to keep you informed, inspired, and ready for your next dive. Get in, explore, and stay connected to the world of scuba diving with us! Join us and never miss an adventure!

For Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: info@scubadivermag.com

๐Ÿ”” Love scuba diving? Subscribe now for dive travel tips, gear reviews, scuba advice, epic dives, diving news, and underwater stories!
https://www.youtube.com/@ScubaDiverMagazine/?sub_confirmation=1

Big news in the dive industry: HEAD has officially acquired AquaLung. What does this mean for divers, gear quality, and the future of two iconic brands? We break it all down.

#ScubaNews #AquaLung #HEADacquisition #DiveGear

Please visit our website for more Scuba news, underwater photography, hints & advice, and travel reports: https://divernet.com/

โœ… Important Affiliate Links to Follow

๐Ÿ”— Get 15% Off International eSIM Offer! Use Code: SCUBADIVERMAG
https://airalo.pxf.io/bO7Wy9

๐Ÿ”— Shop Scuba Gears Here:
https://divernet.com/go/youtube-affiliate-link

๐Ÿ””๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐จ๐ฎ๐ซ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ฎ๐ฉ๐๐š๐ญ๐ž๐ฌ.
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Website: https://rorkmedia.com/

๐Ÿ“ฉ For business inquiries: info@scubadivermag.com

=============================

๐ŸŽฌSuggested videos for you:

โ–ถ๏ธ https://www.youtube.com/watch?v=T0e1UkNqC64
โ–ถ๏ธ https://www.youtube.com/watch?v=hzpChck2t38
โ–ถ๏ธ https://www.youtube.com/watch?v=-xssfyMuHLA
โ–ถ๏ธ https://www.youtube.com/watch?v=abJeh86OTI4
โ–ถ๏ธ https://www.youtube.com/watch?v=HtBi7RP71Rs
โ–ถ๏ธ https://www.youtube.com/watch?v=Vk0dB7AsMfY
โ–ถ๏ธ https://www.youtube.com/watch?v=Mv-PnILYPlI
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โ–ถ๏ธ https://www.youtube.com/watch?v=YLHCpnu4EAo
โ–ถ๏ธ https://www.youtube.com/watch?v=VWdE_wABwPQ
โ–ถ๏ธ https://www.youtube.com/watch?v=siXAoUDrJZA
โ–ถ๏ธ https://www.youtube.com/watch?v=F7MfATRd5Os
โ–ถ๏ธ https://www.youtube.com/watch?v=_Y6wIOKde48

=================================

โœ… About Scuba Diver Magazine.

Welcome to Scuba Diver Magazine! Weโ€™re passionate about everything related to the underwater world. As a free distribution magazine in Europe, ANZ, and North America, we bring you the latest in scuba diving, from epic dive travel destinations and honest gear reviews to expert advice, news, and inspiring underwater stories.

Whether youโ€™re a seasoned diver or just starting your underwater journey, our content is designed to keep you informed, inspired, and ready for your next dive. Get in, explore, and stay connected to the world of scuba diving with us! Join us and never miss an adventure!

For Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: info@scubadivermag.com

๐Ÿ”” Love scuba diving? Subscribe now for dive travel tips, gear reviews, scuba advice, epic dives, diving news, and underwater stories!
https://www.youtube.com/@ScubaDiverMagazine/?sub_confirmation=1

YouTube Video UEw2X2VCMS1KYWdWbXFQSGV1YW84WVRHb2pFNkl3WlRSZS4xNzI4OTE0NTlBN0QyQUY0

BREAKING: HEAD Buys AquaLung | Huge Shift in Dive Industry

๐Ÿงผ How to Wash and Dry Your Wetsuit Properly | Extend Wetsuit Life & Stay Fresh ๐ŸŒŠ

Want to make your wetsuit last longer and stay comfortable every session? In this video, weโ€™ll show you step-by-step how to clean, rinse, and dry your wetsuit properlyโ€”whether you're surfing, scuba diving, or paddleboarding. Avoid common mistakes that damage neoprene and learn the best tips for keeping your wetsuit fresh, flexible, and odour-free.

What youโ€™ll learn:

How often to wash your wetsuit ๐Ÿ—“๏ธ

What to use (and what to avoid) when cleaning ๐Ÿงด

The right way to rinse off salt, sand, and sweat ๐Ÿšฟ

How to dry your wetsuit to avoid cracks or bad smells ๐ŸŒฌ๏ธ

Pro tips to extend your wetsuit's life and performance โš™๏ธ

Perfect for surfers, divers, freedivers, and anyone who loves the water.

๐Ÿ‘‰ Donโ€™t forget to like, subscribe, and hit the bell ๐Ÿ”” for more wetsuit tips, gear maintenance, and water sports how-tos!

#WetsuitCare #WetsuitCleaning #SurfTips #ScubaDiving #GearMaintenance #HowToClean #Watersports

Please visit our website for more Scuba news, underwater photography, hints & advice, and travel reports: https://divernet.com/ 

โœ… Important Affiliate Links to Follow

๐Ÿ”— Get 15% Off International eSIM Offer! Use Code: SCUBADIVERMAG
https://airalo.pxf.io/bO7Wy9

๐Ÿ”— Shop Scuba Gears Here:
https://divernet.com/go/youtube-affiliate-link

๐Ÿ””๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐จ๐ฎ๐ซ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ฎ๐ฉ๐๐š๐ญ๐ž๐ฌ.
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๐Ÿ”— Stay Connected With Us.

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Website: https://divernet.com/ 
Website: https://godivingshow.com/ 
Website: https://rorkmedia.com/ 
 
๐Ÿ“ฉ For business inquiries: info@scubadivermag.com 

=============================

๐ŸŽฌSuggested videos for you:

โ–ถ๏ธ https://www.youtube.com/watch?v=T0e1UkNqC64
โ–ถ๏ธ https://www.youtube.com/watch?v=hzpChck2t38
โ–ถ๏ธ https://www.youtube.com/watch?v=-xssfyMuHLA
โ–ถ๏ธ https://www.youtube.com/watch?v=abJeh86OTI4
โ–ถ๏ธ https://www.youtube.com/watch?v=HtBi7RP71Rs
โ–ถ๏ธ https://www.youtube.com/watch?v=Vk0dB7AsMfY
โ–ถ๏ธ https://www.youtube.com/watch?v=Mv-PnILYPlI
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โ–ถ๏ธ https://www.youtube.com/watch?v=rcqdceF8LIk
โ–ถ๏ธ https://www.youtube.com/watch?v=wKboVxFhqZU
โ–ถ๏ธ https://www.youtube.com/watch?v=YLHCpnu4EAo
โ–ถ๏ธ https://www.youtube.com/watch?v=VWdE_wABwPQ
โ–ถ๏ธ https://www.youtube.com/watch?v=siXAoUDrJZA
โ–ถ๏ธ https://www.youtube.com/watch?v=F7MfATRd5Os
โ–ถ๏ธ https://www.youtube.com/watch?v=_Y6wIOKde48 

=================================

โœ… About Scuba Diver Magazine.

Welcome to Scuba Diver Magazine! Weโ€™re passionate about everything related to the underwater world. As a free distribution magazine in Europe, ANZ, and North America, we bring you the latest in scuba diving, from epic dive travel destinations and honest gear reviews to expert advice, news, and inspiring underwater stories.

Whether youโ€™re a seasoned diver or just starting your underwater journey, our content is designed to keep you informed, inspired, and ready for your next dive. Get in, explore, and stay connected to the world of scuba diving with us! Join us and never miss an adventure!

For Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: info@scubadivermag.com

๐Ÿ”” Love scuba diving? Subscribe now for dive travel tips, gear reviews, scuba advice, epic dives, diving news, and underwater stories!
https://www.youtube.com/@ScubaDiverMagazine/?sub_confirmation=1

๐Ÿงผ How to Wash and Dry Your Wetsuit Properly | Extend Wetsuit Life & Stay Fresh ๐ŸŒŠ

Want to make your wetsuit last longer and stay comfortable every session? In this video, weโ€™ll show you step-by-step how to clean, rinse, and dry your wetsuit properlyโ€”whether you're surfing, scuba diving, or paddleboarding. Avoid common mistakes that damage neoprene and learn the best tips for keeping your wetsuit fresh, flexible, and odour-free.

What youโ€™ll learn:

How often to wash your wetsuit ๐Ÿ—“๏ธ

What to use (and what to avoid) when cleaning ๐Ÿงด

The right way to rinse off salt, sand, and sweat ๐Ÿšฟ

How to dry your wetsuit to avoid cracks or bad smells ๐ŸŒฌ๏ธ

Pro tips to extend your wetsuit's life and performance โš™๏ธ

Perfect for surfers, divers, freedivers, and anyone who loves the water.

๐Ÿ‘‰ Donโ€™t forget to like, subscribe, and hit the bell ๐Ÿ”” for more wetsuit tips, gear maintenance, and water sports how-tos!

#WetsuitCare #WetsuitCleaning #SurfTips #ScubaDiving #GearMaintenance #HowToClean #Watersports

Please visit our website for more Scuba news, underwater photography, hints & advice, and travel reports: https://divernet.com/

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๐Ÿ”— Get 15% Off International eSIM Offer! Use Code: SCUBADIVERMAG
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๐Ÿ“ฉ For business inquiries: info@scubadivermag.com

=============================

๐ŸŽฌSuggested videos for you:

โ–ถ๏ธ https://www.youtube.com/watch?v=T0e1UkNqC64
โ–ถ๏ธ https://www.youtube.com/watch?v=hzpChck2t38
โ–ถ๏ธ https://www.youtube.com/watch?v=-xssfyMuHLA
โ–ถ๏ธ https://www.youtube.com/watch?v=abJeh86OTI4
โ–ถ๏ธ https://www.youtube.com/watch?v=HtBi7RP71Rs
โ–ถ๏ธ https://www.youtube.com/watch?v=Vk0dB7AsMfY
โ–ถ๏ธ https://www.youtube.com/watch?v=Mv-PnILYPlI
โ–ถ๏ธ https://www.youtube.com/watch?v=fMCYT_KB4pU
โ–ถ๏ธ https://www.youtube.com/watch?v=rcqdceF8LIk
โ–ถ๏ธ https://www.youtube.com/watch?v=wKboVxFhqZU
โ–ถ๏ธ https://www.youtube.com/watch?v=YLHCpnu4EAo
โ–ถ๏ธ https://www.youtube.com/watch?v=VWdE_wABwPQ
โ–ถ๏ธ https://www.youtube.com/watch?v=siXAoUDrJZA
โ–ถ๏ธ https://www.youtube.com/watch?v=F7MfATRd5Os
โ–ถ๏ธ https://www.youtube.com/watch?v=_Y6wIOKde48

=================================

โœ… About Scuba Diver Magazine.

Welcome to Scuba Diver Magazine! Weโ€™re passionate about everything related to the underwater world. As a free distribution magazine in Europe, ANZ, and North America, we bring you the latest in scuba diving, from epic dive travel destinations and honest gear reviews to expert advice, news, and inspiring underwater stories.

Whether youโ€™re a seasoned diver or just starting your underwater journey, our content is designed to keep you informed, inspired, and ready for your next dive. Get in, explore, and stay connected to the world of scuba diving with us! Join us and never miss an adventure!

For Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: info@scubadivermag.com

๐Ÿ”” Love scuba diving? Subscribe now for dive travel tips, gear reviews, scuba advice, epic dives, diving news, and underwater stories!
https://www.youtube.com/@ScubaDiverMagazine/?sub_confirmation=1

YouTube Video UEw2X2VCMS1KYWdWbXFQSGV1YW84WVRHb2pFNkl3WlRSZS44OUE4RUIwOURGRUM0MDdG

Wetsuit Care 101: Clean, Rinse, and Dry Like a Pro

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