Tag: scuba diving

Do you need to be fit to dive?

Do you need to be fit to dive?

Adventurer, technical diver, stuntman, climber and all-round Action Man Andy Torbet knows a thing or two about keeping fit. Here he gives some basic advice to help us all get back into shape for when we can hit the water again.

The Fat of the Land

As we launch into the start of a New Year, Nick Lyon urges divers to take a good, hard look at their body shape and level of fitness, and take action to get ‘fit to dive’